Registered dietitian nutritionist Nour Zibdeh joins me this episode to talk about her background and all things related to nutrition and diet. The amount of sugar, salt and fat we eat on a daily basis is most likely causing our every day ailments like fatigue and migraines. Like the saying goes, “we are what we eat.” Nour shares valuable information that can help us lead a happier and healthier life.
About Nour Zibdeh
Nour Zibdeh, MS RDN CLT, is a registered dietitian nutritionist. She specializes in functional nutritional therapies and coaching for digestive health, weight loss, diabetes, cardiovascular disease, food sensitivities, migraines and headaches, fatigue, fibromyalgia, eczema, hyperactivity, and autism. She sees patients in her office in Herndon, Northern Virginia, and offers coaching through phone and Skype. Nour has a BS degree in Human Nutrition from Virginia Tech and a MS degree in Health Sciences from James Madison University. Nour has intensive functional nutrition training and constantly attends conferences and workshops to gain more knowledge and skills to better help her patients. Nour was voted Virginia’s Emerging Dietetic Leader for 2014 and is active on local and national nutrition associations. Nour has been interviewed by MSNBC, Washingtonian Magazine, Washington Well + Being, MBC, and other paper and online publications.*